Integrative Nutrition Health Coach
11:16 am

Smoothie Day at Harrison's School

In celebration of Valentines Day, and trying to keep things healthier around here and avoid all the usual Valentines’ candy (although I did treat them to a donut this morning), I offered to come into Harrison’s school and make fruit smoothies to teach the first grade about healthy options that taste great. His Teacher seemed excited and wanted me to bring the blender and do a demonstration. So, we took a poll on favorite fruits. Read More